Thirty seconds a day. That's the whole routine.
- 01Open and seeHealth, money and focus in one view. You know how your day is going in about five seconds.
- 02Log in a few tapsAdd your weight or what you spent. Big buttons, smart defaults, no forms to fill in.
- 03Get on with your dayHYFO quietly keeps track. No streaks to protect, no guilt when you skip a day.
Watch your weight move toward your goal.
Log your weight in a couple of taps. HYFO smooths out daily ups and downs into a clear trend, so slow progress still feels like progress.
- Weight trend, not daily noiseA smoothed line toward your target weight.
- BMI with contextShown kindly, never as a verdict.
- Daily caloriesOne number for the day. No food database to dig through.
- StepsRead from Health Connect if you turn it on, or add them yourself.
Know where your money goes. Without linking your bank.
Add income and expenses in seconds. HYFO groups your spending, shows what's left from what came in and fills up your savings goals as you go.
- Income and expensesAmount, category, done. Edit anything later.
- What's left this monthSpending against what came in, at a glance.
- Savings goalsA trip, a phone, a safety net. Watch each one fill up.
- Simple breakdownsWhere your money went, without the spreadsheet.
Take your time back from the apps that eat it.
Pick any apps you want to keep an eye on and set your own daily limits. HYFO nudges you gently when you're close. No judgement, no lectures.
- Track any app you chooseNot a fixed list. You decide what matters.
- Your own daily limitsA quiet reminder when you reach one.
- Focus sessionsSilence notifications for 15, 25, 45 or 60 minutes.
- Pause apps at your limitOptional, with HYFO Pro.
Personal stuff stays personal.
Your weight, money and app habits are nobody else's business. HYFO is built so you never have to wonder where they go.
Free for everything that matters.
Tracking, limits, goals and widgets are free, forever. Pro is an optional extra if you want more. No pop-ups, no pressure.
- Weight, BMI and calories
- Income, expenses and categories
- Savings goals
- App limits, focus sessions and blocking apps
- Budgets, recurring payments and monthly review
- Home screen widgets
- Everything in Free
- Pause apps when you hit a limit
- Block schedules and focus routines
- Savings pace and finish dates
- Reports for any period, with comparisons
Good questions.
Yes. Weight, calories, income, expenses, savings goals, budgets, app limits, blocking apps, focus sessions and widgets are all free with no time limit. Pro adds pausing apps at their limit, block schedules and focus routines, savings pace and reports for any period.
No. You add money in and out yourself. It takes a few seconds, and it means no bank logins, no SMS reading and nothing leaving your phone.
Android's usage access tells HYFO how long the apps you choose are open. It never reads messages, sees what you type or looks inside apps.
No. Reminders are optional, you pick the times, and HYFO never sends a second one if you ignore the first. Missing a day doesn't reset anything.
From Health Connect, if you turn it on: steps, workouts, distance, calories burned, sleep, weight and height, only the ones you allow. You can also add steps, weight and calories eaten yourself.
Not yet. HYFO is Android-only for now, because it relies on Android features for app time and focus sessions.
Less effort. More of the life you want.
Download HYFO free and set up your first goal in under two minutes.
GET IT ONGoogle Play